Detoxing Your Thought Life

Do you use the You Version app of the Bible?  I do and I love it. I have it on both my phone and my Kindle Fire and find it invaluable tool for digging into God's word, reading uplifting and eye-opening devotionals and sharing it with my friends.

Today I started a new devotional plan called Soul Detox by Craig Groeschel and already, day one of the plan touched me deeply.  It talks about detoxing our minds from toxic thoughts. I know, right? It's amazing how many times toxic thoughts enter our minds and how they they affect our relationships, our moods and our outlook on life.

Look at what God has to say about this...

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Philippians 4:8

My child, pay attention to my words; listen closely to what I say.
Don't ever forget my words; keep them always in mind.
They are the key to life for those who find them;
they bring health to the whole body. 
Be careful what you think, because your thoughts run your life Proverbs 4:20-23

It seems that in these two passages of scripture, God has given us the key to detoxing our minds, hearts and spirits. I keep hearing that we can retrain our brains. I'm not sure if that's true, but I do know that we can renew our minds.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. Romans 12:2

Matthew Henry's Commentary on this verse says that as we renew our minds (by submitting to his will, taking in his word and applying it to our lives and walking in obedience to him, we develop...

New dispositions and inclinations, new sympathies and antipathies; the understanding enlightened, the conscience softened, the thoughts rectified; the will bowed to the will of God, and the affections made spiritual and heavenly: so that the man is not what he was—old things are passed away, all things are become new; he acts from new principles, by new rules, with new designs. The mind is the acting ruling part of us; so that the renewing of the mind is the renewing of the whole man, for out of it are the issues of life. - This is called the transforming of us.

Part of the detox process for our thought life is to be aware of what we used to call stinkin' thinkin' and to be active in combating it.  I call this my 3R plan for detoxing my mind. (I just made that up 😊)

• Recognize (toxic thoughts)
• Reject them
• Replace them

And I'll be replacing them with - whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy.

How about you? Have toxic thoughts negatively affected your life and relationships?

Do your entertain those thoughts or do you have a plan to combat them?

Feel free to use mine.

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Citizen of Heaven - Represent

Above all, you must live as citizens of heaven,

conducting yourselves in a manner worthy of

the Good News about Christ."

Philippians 1:27a (NLT)

This verse popped out at me this morning as I read through the book of Philippians - especially the phrase "citizens of Heaven."

I'm a citizen of Heaven! Since I surrendered my life to Jesus, he not only gave me a new identity (Child of God), but a new homeland (Heaven). This world is not my home, but while I'm here - a foreigner in the only place I've ever known, I represent the Kingdom of God and my conduct should reflect that.

That's a tall order, but not one I will back away from, because, while I feel inadequate, I know that God's Holy Spirit lives in me, enabling me to do God's will.

For God is working in you, giving you the desire

and the power to do what pleases him."

Philippians 2:13 (NLT)

My heart's desire is to represent God well, to bring glory to His name and to influence others so that they will want to know Him and experience salvation through Jesus Christ, but I can only do that by allowing God to enable me to do his will and letting Him work through me to touch others.


Prayer: Father, thank you for adopting me into your family and for making me a citizen of Heaven, where you are preparing a place for me to live with you eternally. I look forward to the time when I set foot in my homeland, but until that time comes, please help me to conduct myself in a manner that brings you glory and draws others to want to know you. Amen

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Prayer - Are You Doing it "Right?"

Just pour out your heart to God.

I've been thinking a lot about prayer these days. Being the Prayer Team Coordinator for our church means all prayer requests that come into the church and channeled to me, then sent out to our Prayer Team.  Some of these requests are heartbreaking and when there are many of those during the week, it can get you down if you don't anchor your faith in a God who loves each one of those people deeply, a God who knows what is the very best for each person in each situation, A God who understands each heart.

So, a while back, I started to feel like as I prayed for each request it seemed like I was giving God orders - God, heal this person, God restore this marriage, God save this woman's son, God break this man's addiction, God protect this man in prison...

One day the thought occurred to me that since God knows the intimate details of each person and their circumstances, that it might be better to ask God to step into their situation and do what if the very best thing for all involved and to help each person lean heavily on him during their trials.

Then today I read an short synopsis for a book on prayer. It started like this...\

"Are your prayers being answered? Do you even know what to pray? Deep down inside, do you feel that prayer is too passive to really accomplish much?"

I have to tell you, these three questions bug me. It seems to infer that unless you pray the correct way or unless you pray passionately, God won't bother to answer. Or if it seems that your prayers aren't being answered, it's your fault for not praying right. That rankles me to no end!

Friend, one of the most loving things we can do is lift a hurting person to God in prayer. We don't have use the perfect words or quote the appropriate scriptures back to God before he will pay attention to our prayers. We don't have to work ourselves up into a frenzy before he responds. All we have to do is open our hearts and let our love for others pour out to him. Sometime, we don't know exactly what to pray because a trial in someone's life may be what it takes to draw someone closer to God or to transform their character to be more like Christ. Not that God brings calamity on us just to teach us a lesson. He doesn't. Life will do that for us all by itself because we live in a broken world and when it does, God sees and works to turn a bad situation around so that good will come out of it.

So, go ahead and pray for those you love, those you don't like, those you don't even know when you see someone hurting. Don't worry about saying the right words or having the right posture, just open your heart and ask God to work his perfect will in their lives. That's better than anything else you could possibly do.

So, what do you think? Does prayer intimidate you? Have you been frustrated with your prayer life?

Remember, prayer is just an open conversation between you and your Father God.
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Well, shut my mouth!

"Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen." Ephesians 4:29

Every conversation, no matter how short or how long, leaves the other person either feeling better or worse. It doesn't matter if it's an online conversation of a couple of sentences, a short conversation with a store clerk, a lengthy phone chat or asking our children to do something - in any situation, our words have the power to heal or hurt.

It's not just the words we use, but the tone of our voice, the expression on our face, even our body language conveys either a positive or negative message to the other person.

Think your words aren't important? Read what Jesus has to say about out words in Matthew 12:34-37...

³⁴ You brood of vipers, how can you who are evil say anything good? For the mouth speaks what the heart is full of. ³⁵ A good man brings good things out of the good stored up in him, and an evil man brings evil things out of the evil stored up in him. ³⁶ But I tell you that everyone will have to give account on the day of judgment for every empty word they have spoken. ³⁷ For by your words you will be acquitted, and by your words you will be condemned.”

Do your words bring healing or hurt?

"The words of the reckless pierce like swords, but the tongue of the wise brings healing." Proverbs 12:18

Your words matter a great deal.  

Let's leave a trail of smiles behind us, not a trail of destruction.

*****

Scripture Prayer:

“Set a guard over my mouth, LORD; keep watch over the door of my lips.” (Psalm 141: NIV)

"Help me, Lord, to keep my mouth shut and my lips sealed." (Psalm 141:3 NLT)

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